Decisions Decisions

[toolmanmike]

See post 9725 here:

https://www.forbbodiesonly.com/mopa...-for-be-warned.166620/page-487#post-913033954

It would be inappropriate to post it here in the General Forum.

And what does that have to do with Kimmer having sleep issues?

 

[toolmanmike]

Some days I get a little tired during the day on my days off. Not for long though. Work days are not a problem yet but I’m sure those days are coming. Kim

I sleep pretty good for about 5 hours and then toss and turn with sinus issues and lower back pain. I take Melatonin which helps but I don't like the crazy dreams I have which are usually a struggle or me packed in a small room with a lot of people and no way out. That is not restful sleep when you are fight for your life in a dream that seems to last half the night.
I have also taken sleep aids that contain antihistamines like Diphenhydramine or Doxylamine. They work pretty well during the night but I feel drugged the next day. I am retired so that's not an issue but not fun and I don't get much done because of the lack of energy.
Here's a link from The Mayo Clinic that may be helpful.

Your guide to nonprescription sleep aids

 

[33 IMP]

Can't see a reference to the Mayo Clinic, without thinking of "Airplane!".

(Gimme Hamm on five, hold the Mayo!).