Do you have a Factory Service Manual for your 1969 Charger? If so, it will show the components used in the various transmissions in the transmission rebuild section. I recently had the opportunity to rebuild a 1970 Torqueflite from a 383 HP application. It had a 4 gear planetary in the front, and a 3 gear planetary in the back. Both drums had 4 clutches. The front clutch assembly had only 6 springs in it. The kickdown servo only had the small diameter spring in it, and had a 3.8 lever with it. The governor assembly had the short inner spring, with the lighter inner weight, for a higher upshift speed.
Based on my years of rebuilding Torqueflites, in a low performance transmission, I would expect to find 3- gear planetaries front and rear, 4 clutches in both drums. The front clutch assembly would have 10 or 12 springs in it. The kickdown servo would have both the large and small diameter springs in it, with either a 2.9 or 3.2 lever with it. The governor assembly would have a longer internal spring and heavier internal weight, for a lower upshift speed. The different internal parts change the shift timing and would result in softer shifts a person would expect in a non-high performance vehicle.
The 383 HP transmission would have come with 10" high stall torque converter ( The one I worked with was stamped 2600 ). The non-HP transmission would have had a 11" low stall piece.