Regarding hot restart, the 1st article I linked agrees.
Regarding power, and engine temperature, here's an excerpt:
In an engine, by reducing the difference in temperature between the combustion gas and the engine metal, you cut the loss (waste) of heat from the combustion gas, so more energy stays in the combustion gas, which is doing the work of pushing the piston. Smokey Yunick wrote in his highly-respected book Power Secrets: “Some guys go to great lengths to keep the engine temperature down … though the engine doesn’t overheat, they don’t realize that they’re putting energy (heat) into the cooling system that could be used to produce power at the crankshaft. Running the engine at 180 degrees will drop the overall horsepower by 2%-3%. For max power the cooling temp should be at least 200 degrees.”