When I started we ran a hemi box and various cuts up to the last being the face plated setup by liberty. I have cryo'd entire units, mikronited and whatever else. They shift smoother but ultimately still break. This was in a 3300lb 68 Cuda running mid tens.
As always with a stick just as important as the trans is the clutch. For a dedicated drag car sintered iron and adjustable PP are the norm.
Right now in my Cuda I run a gf4a g force four speed and a Ram clutch. It got to the point between breakage with stock pieces and availability it just wasnt worth it. I've put 500+ passes on this setup and its been great. Best pass of 9.93
It'll be a cold day in hell before I run an auto. The clutch setup at first takes a little learning but is not rocket science and most any four speed guys are always willing to help.
You can put a complete setup in a car for 3500-4000. Used Jerico, new clutch etc. I see tons of posts by auto guys and it just seems they have tons of money in converters and always pulling stuff apart. Just my two cents though.
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Here's an in car of mine last year, first pass of the year, I was a little off on pushing the clutch for third-but damn its fun.