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Felt like sand was in your eyes? I had that happen but a mild version by comparison. Absolute bitch getting over it.
That "sand in your eyes" is actually small blisters on the surface of your eye from the UV rays omitted from the arc. Very important to use glass or plastic on your eyes to stop it. It's not the brightness that does this as much as the rays that enter your eye.
I've done it myself and have seen others do this, turn your head away from the arc when tacking or when someone else is welding. What can happen is the UV rays will bounce off the inside of your glasses and hit you right in the eye. Watch doing this.
Your unprotected skin can take a hit too. Blue jeans won't stop UVs at close range. Leather is normally the best. Be safe!